Dr. Tarun Kumar Baid

Asthma is a widely common lung condition. It’s a respiratory illness that makes airways narrow and swell. Here, medication is only one aspect of managing asthma. A vital way to manage asthma optimally is changing the lifestyle, as it reduces triggers and enhances general well-being. A treatment plan by a pulmonologist helps control flare-ups and enhance quality of life. You might talk to a highly trusted lungs specialist doctor inSiliguri City for asthma management. Every asthma patient should know about these seven crucial self-care guidelines: 1.       Recognize and Stay Away from Your Triggers Knowing and avoiding triggers is one of the most crucial aspects of managing asthma. To monitor when the symptoms get worse, pen down the asthma triggers. By doing this, one can avoid circumstances that could trigger asthma or symptoms or an attack. Typical asthma triggers are: Dust mites The pollen Mold Dander from pets Smoke Air contamination Strong smells Chilly air...

Everyone must be excited about Holi, the festival of colours which is ready to greet us with colour, happiness, and sweets. However, it can also introduce potential risks to our respiratory health. The Holi colours are often prepared by using harmful chemicals and other toxins that can cause major injuries to the lungs when inhaled. Since these colours come in powdered form they can cause irritation or even chronic conditions like asthma and bronchitis. People with pre-existing respiratory conditions or weakened immune systems are especially vulnerable. If you are witnessing symptoms of respiratory issues due to prolonged exposure to Holi colours, you need to visit a chest doctor in Siliguri , immediately. However to keep yourself safe and enjoy this festival you need to take some necessary measures. Some precautions to take to protect your lungs: Choose organic colours: One of the most essential steps you need to take is to choose organic and eco-friendly colours. Many commercial...

A chest specialist (Pulmonologist) is a doctor who focuses on treating and diagnosing respiratory and lung-related issues. Selecting the right chest Specialist is very important for anyone dealing with respiratory or chest-related health issues. No matter if you are suffering from chronic diseases like asthma or any other chest issues, an experienced and skilled doctor can help you to get better. Chest specialist doctors in Siliguri are well-qualified and can help them to recover as soon as possible. While looking for a chest specialist try to consider their experience, educational background, patient reviews, and where they work. This guide will help you to find the best chest specialist in Siliguri so that you can be sure enough that you are getting a good quality care treatment. Here are some of the tips that you should keep in consideration while choosing a good chest specialist:- Check Qualification and Experience Educational Background:-while searching for a good chest ...

Bronchial asthma is a chronic lung disease that happens when the airways in your lungs swell and narrow down due to the blockage created by excessive mucus. Patients suffering from this condition often need ongoing medical management to alleviate the symptoms. If this condition is not properly controlled by the best chest specialist in Siliguri then you may experience recurrent asthma attacks that can lead to mucus production, bronchospasm, and severe inflammation. Along with medications and home remedies, diet also plays a significant role in managing the symptoms of asthma. There are certain dietary choices that you can make to manage your weight and inflammation in the body while stopping asthma from worsening. Remember that a healthy diet not only keeps a person away from chronic illnesses but also helps you fight against respiratory viruses so that you can stop any severe asthma emergency or persistent asthma attacks. Superfoods To Add In Your Asthma Diet Fatty fish Foods r...